About Nia Schedule of Classes About France Laude Workshops and Events White Belt Intensive
En Français Trips and Retreats FL Calendar
 

 

 
 
 

 

 

1. Nia class - 1st Monday of the month 6 pm - 7th Heaven in Berkeley
2. Sun June 3rd - Spa Day at Fairmont Sonoma Mission Inn
3. July White Belt Intensives in Paris & Rome
4. August White Belt Intensive in Nevada City
 
     
 


 
 

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7th heaven logo
France-Laude is coming to 7th Heaven
france-laude

France-Laude Nia
1st Monday of the month 6 pm
every Tuesday 4:45 pm
7th Heaven Yoga
2820 7th Street
Berkeley
510-665-4300

  
 

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Nia Spa Day at the Fairmont Sonoma Mission Inn & Spa
100 Boyes Blvd., Boyes Hot Springs, CA

Spa Days with France-Laude are on one Sunday every other month.
Each time with a different focus and intention.
Enjoy a one to two hour Nia class
and a full-day luxury spa experience.

Upcoming Nia Spa Days
with France-Laude:

Sunday June 3rd
one hour Nia workout
plus a Nia 5 Stages experience
11 am to 12:30 pm

advance registration now required
(Fairmont policy) Please call 877 289 7354


For Spa & Salon Service Appointments
877 289 7354
(visit Fairmont Sonoma Mission Inn Spa website)

 
 

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Nia, a sensation that can only be felt!
 

Through Movement We Find Health - www.nianow.com
San Francisco Bay Area website: www.sfnia.com
Website Design: Marc