About Nia Schedule of Classes About France Laude Workshops and Events White Belt Intensive
En Français Trips and Retreats FL Calendar
 
 

 
france-laude schedule of classes
  Every Tuesday
4:45 pm		 7th Heaven Yoga
Berkeley		  
  Every Thursday
9:00 am

MERIDIAN Sports Club
San Rafael

  
  Every Friday
9:00 am

MERIDIAN Sports Club
San Rafael

  
  Every Saturday
9:30 am

MERIDIAN Sports Club
San Rafael

  
  Some Sundays
10:30 am (check schedule)

MoveMe Studio
San Rafael

  
 

Spa Day ~ one Sunday
every other month

FAIRMONT SONOMA MISSION INN and Spa  
       
 
7th heaven yoga
2820 7th Street, Berkeley, CA
510.665.4300 (map, info page)
Drop in fee: $14
schedule & multi-session rates
 

meridian sports club
1001 4th Street, San Rafael, CA
415.485.1001 (map)
Drop in fee: $15
monthly membership available
please inquire within
 
moveme studio
1320 4th Street, San Rafael, CA
Drop in fee: $16
schedule | multi-session rates | map
 

fairmont sonoma mission inn and spa
100 Boyes Blvd., Boyes Hot Springs, CA
advance registration now required 877.289.7354
Class + Day use of Spa: $45 (info page)

 

  
contact francelaude "at" gmail.com - 415 302 9282

nia hq / "through movement we find health" - www.nianow.com
San Francisco Bay Area website: www.sfnia.com