About Nia Schedule of Classes About France Laude Workshops and Events White Belt Intensive
En Français Trips and Retreats FL Calendar
 
 

 

schedule of classes
  Every Weds
9:00 am
Novato YMCA
at Hamilton Field
 
  Some Thursdays at 6 pm
Some Sundays at 10:30 am
(see calendar for dates)

VARA STUDIO
Albany

 
  Every Fri
9:00 am

MERIDIAN Sports Club
San Rafael

 
  Every Sat
9:30 am
MERIDIAN Sports Club
San Rafael
 
  Some Sundays 10:30 am
(see calendar for dates)
7TH HEAVEN YOGA STUDIO
Berkeley
 
  2nd Tuesday of the month, some Sundays during winter FAIRMONT SONOMA MISSION INN and Spa  
  Last Sunday of
the month, mornings
SOLAGE CALISTOGA Resort
and Spa
 
       
meridian sports club
1001 4th Street, San Rafael, CA
415.485.1001
(map)
Drop in fee: $15-20
10 classes: $120
Nia membership available.
Some restrictions apply.
Please inquire within.
 
vara studio
850 Talbot Ave., Albany
510.526.9642 (website) (map)
Drop in fee: $14

 
7th heaven yoga studio
2820 Seventh Street, Berkeley
510.665.4300
(website) (map)
Drop in fee: $14
 
novato ymca
3 Hamilton Landing, Suite 140, Novato
415.883.9622
(website) (map)
Drop in fee: $15
 
fairmont sonoma mission inn and spa
100 Boyes Blvd., Boyes Hot Springs, CA
class reservations ~ Elaina at 707.996.3244
spa reservations 877.289.7354
Drop in fee: $45

 
solage calistoga resort and spa
755 Silverado Trail, Calistoga, CA
707.226.0828

classes only available to overnight guests
no drop-ins allowed

 

 
contact francelaude "at" gmail.com - 415 302 9282

nia hq / "through movement we find health" - www.nianow.com
San Francisco Bay Area website: www.sfnia.com